How do I start?
A clear plan for your start
You get clear on your reasons, your surroundings and your quit day. So you know in advance what to do when the first hard moments come.
Your online program to quit weed
Quit smoking weed
Quit smoking weed
with a system, not willpower.
You want to finally quit smoking weed, but you don't know exactly how? Then you're in the right place. We show you step by step how to prepare, what to expect in the three phases of cannabis withdrawal and how to deal with more than 25 typical withdrawal symptoms and difficult situations.
What our members sayWatch their stories
Yes, I'm ready to quit
- Instant access
- Cancel anytime
- 14-day money-back14-day guarantee
1,600+ membersactive day and night
25+ withdrawal symptoms3 solutions for each
7-week planfrom day one to clean
since 201310+ years of experience
Sven FriedrichFounder of the QSW team
3,000+ success stories
Since 2013, more than 3,000 people have quit with our program. Now it's your turn!
10 modules
In 90 short videos we explain everything you need to know. That's all you need.
100+ partners
Clinics, practices and counsellors in the UK, the US, Canada and Europe work with us.
Our cooperation partners
Be honest with yourself
Sound familiar?
You've known for a while that weed takes more from you than it gives you.
You've lost controlYou plan to smoke less or not at all. But after a few days or weeks you're right back where you were before.
Life is passing you byWhile the years go by, your goals, your plans and the person you actually want to be stay on pause.
Your head isn't clear anymoreAre you often unfocused or forgetful, or do you feel you're not reaching your full potential? We felt the same way!
You're tired and unmotivatedEven things that matter to you keep getting put off, and no matter how much you sleep, you never feel rested.
Weed isn't fun anymoreYou don't smoke because you really want to enjoy it, but because your head demands it.
Your relationships sufferYou pull back, you're less present, or the people around you notice that something has changed.
Your money goes up in smokeMonth after month your money goes on weed, even though you could use it for other things.
You want to be proud of yourself againYou've promised yourself to quit so many times that you hardly believe your own word anymore.
Why quitting is so hard
Willpower alone isn't the answer.
“I'll quit on Monday. It's over on the first of the month. New Year's Eve is really my last day.”
You've probably told yourself this many times. Maybe you even held out for a few days or weeks.
But then the hard moments come: stress, trouble sleeping, boredom or bad feelings. And suddenly you're smoking again, even though you wanted to quit.
It isn't a lack of willpower. It's three things that have built up over the years.
- 1“I'll quit
on Monday.” - 2It works
for a few days - 3Then the bad
feelings come - 4You smoke again
- 5You're
disappointed in yourself
Body
Your brain has gotten used to THC
If you smoke for a long time, your inner balance shifts. Sleep, mood and stress have to learn to work without THC again.
Emotions
Weed became your quick fix
Stress, boredom, pressure or a feeling you just didn't want to deal with: at some point weed became the quick fix for everything.
Daily life
Your daily life is tied to it
Certain places, times of day and people are closely linked to smoking. That's exactly what keeps pulling you back.
We've been there ourselves
The solution to your problem
For more than 10 years we've analyzed the most common problems, thoughts and challenges people face when they quit.
How do I start?
Afraid of withdrawal?
Solutions for every withdrawal symptom
For more than 25 withdrawal symptoms you get concrete ways to cope: ride it out, take action or use over-the-counter aids.
Stress, frustration, boredom?
Get through hard moments without weed
You understand where your cravings come from, and with the REFUEL strategy you learn to make better decisions every day.
Cravings getting too strong?
Handle cravings before you relapse
You spot the warning signs early and learn what to do when the urge to smoke gets especially strong.
Quitting all on your own?
The QSW community has your back
More than 1,600 people are walking the same path right now or have already made it. Around the clock you have a community where you can share, ask questions and get support.
And what comes after quitting?
A new life without weed
You work on the five areas of life that give you stability and build, step by step, a daily life with no room for weed.
Cannabis Detox Program
The online program for your freedom.
A few minutes after you sign up, you get your login by email and can access all 10 modules with 90 videos right away.
- 01
What You Need to Know (2 videos)
How the program works and how to start realistically, without overwhelming yourself.
- 02
Understanding Cannabis Addiction (4 videos)
Why quitting is so hard: how addiction develops and what THC changes in your brain.
- 03
Preparing for Change (6 videos)
How to choose your quit day, prepare your surroundings and spot craving patterns early.
- 04
The Release Phase (12 videos)
Phase 1: what happens in the first days and how to deal with sleep problems, restlessness and cravings.
- 05
The Resilience Phase (10 videos)
Phase 2, through week 3: how to handle irritability, anxiety and loneliness when your feelings come back.
- 06
The Clarity Phase (7 videos)
Phase 3, through week 7: how to let go of self-blame and find out who you want to be without weed.
- 07
Detox Symptoms (28 videos)
How to handle more than 25 withdrawal symptoms, with three concrete strategies for each one.
- 08
Staying Cannabis-Free (5 videos)
How to stay clean, lock in new habits and deal with the empty feeling afterwards.
- 09
Dealing with Relapse (4 videos)
How to stop a relapse early and keep going afterwards instead of starting over.
- 10
Bonus Section (12 videos)
Breathing techniques, meditations and exercises for moments when you need help fast.
Our members' experiences
They stood where you're standing now.
Three members talk about how they quit weed and what has changed in their lives since.
Please read this honestly
This program is only right for you if …
- Weed drains your energy and your joy in life
- You notice you're standing in your own way
- You've already tried to quit several times
- Your life works, but you feel empty
- You're tired of starting over again and again
Not a fit if …
- you're only looking for a quick fix
- you don't want to follow a clear process
- you want change without putting in any effort
- you're not really ready to quit yet
Been there myselfsmoked for 10+ years
Sven and more than 50 people have worked on the program.
Who's behind this
We are the QSW team
Many of us smoked weed for years. We know the thoughts, the attempts to quit and the moments when you slip back despite your best intentions.
In the beginning, smoking was fun. Evenings with friends, switching off and having a good time. But at some point that changed. Something we wanted to enjoy turned into something that took up more and more space in our lives.
At some point we no longer smoked because we really enjoyed it, but because we felt we needed it. Our lives slowly changed: less drive, less clarity and less joy in the things that used to matter.
We realized it wasn't just willpower we were missing. We were missing a way out of this pattern for good.
Sven started the project in 2013. Since then more than 50 people have worked on it: specialists, coaches and people who quit themselves. By now the program has helped more than 3,000 people quit.
Former lecturer at the German Cannabis AcademyPrevention and education
More cooperation partners
Simple and clear
$49 a month. Only for as long as you need it.
Your contribution helps us make our project more visible and reach even more people.
Cancel anytimeCurrent price
- Step-by-step plan
- 10 modules, 90+ videos
- Help with 25+ withdrawal symptoms
- Strategies against cravings
- Tools and guides
- Community of 1,600+ members
- All updates included
- 14-day money-back guarantee
Payment is processed by Digistore24.
Why a monthly subscription?Because everyone needs a different amount of time. You only pay for as long as you use the program, and you decide when to cancel.
Can I cancel anytime?Yes. You simply cancel through your Digistore24 account, with no notice period. Your access stays active until the end of the paid month.
Is the program worth the money?$49 goes fast on weed, and afterwards everything is the same as before. In the program you put the same $49 into something that can change your whole life.
14-day money‑back guarantee. If the program isn't right for you, send us an email. You get the full amount back, no reason needed.
You're in within minutes
What happens after you buy.
Step 1
Order through Digistore24
You pay securely by PayPal or card. Your statement shows Digistore24 with an anonymous billing descriptor. The word weed appears nowhere.
Step 2
Your login by email
Within a few minutes your login details are in your inbox. Be sure to check your spam folder too if you don't see them right away.
Step 3
Log in and start right away
You can get going immediately and prepare for day 1. Every module and every video is available to you anytime.
If anything goes wrong, you can reach us anytime through our contact page.
Still unsure?
Frequently asked questions
I've tried so many times. Why would it work this time?
Because this time you don't start alone and without a plan. You understand why your earlier attempts fell apart after a few days or weeks, and you have concrete strategies for exactly those moments. When it gets hard, the community has your back.
How is this different from free information online?
Online you find lots of separate tips, but no clear path. The program takes you step by step from preparation through all three phases and into your new daily life. On top of that you get ways to handle more than 25 withdrawal symptoms and a community that's active day and night.
Do I have to quit right away?
No. You start with the preparation. In Module 3 you get clear on your reasons, your surroundings and your quit day. If you've already quit, you go straight to the content you need right now.
Does it work if I've smoked heavily or for a very long time?
Yes. The program is made for people who have smoked regularly for years. Age and how long you've been smoking don't stop you from quitting, they only change the pace. With heavy use the path can take longer, and the program plans for that.
What if the withdrawal symptoms get too strong?
For more than 25 withdrawal symptoms the program shows you three ways to cope: ride it out, take action or use over-the-counter aids. Not everyone gets every symptom, and they pass. If your symptoms get very strong or last a long time, please see a doctor.
A lot of people around me smoke. Can I still quit?
Yes, that's the case for many people. In Module 3 you prepare your surroundings on purpose. In the community you'll find people who were in the same situation and can tell you what helped them.
What happens if I relapse?
You keep going. A relapse is information, not proof that you can't do it. In Module 9 you learn to spot the warning signs, stop a relapse early and get back on track afterwards. Your body doesn't forget your clean days.
How long does it take until I've made it?
The program is built around three phases: Release in the first days, Resilience through about week 3 and Clarity through about week 7. These are averages. With heavy use it can take up to three months.
How much time do I need per day?
You set the pace. A lesson takes a few minutes, plus the exercises for everyday life. You don't need an app, everything runs in your browser on your phone, tablet or computer.
How discreet is it?
Your statement shows Digistore24 with an anonymous billing descriptor. The word weed doesn't appear anywhere. The members area is password protected, and whether you show yourself in the community is up to you.
What if the program isn't right for me?
Then you send us an email within 14 days and get the full amount back, no reason needed. After that you can cancel every month, with no notice period.
Does the program replace therapy or rehab?
No. It's a self-help program with explanations, exercises and peer support. It doesn't replace medical treatment or psychotherapy, but you can use it alongside them. If your symptoms are severe or don't go away, please see a doctor or an addiction counselling service.
Your moment
You don't have to quit today. You just have to start.
The first step is preparation. You get instant access, have 14 days to look at everything, and can decide again every month.
- 3,000+ success stories
- Cancel anytime
- 14-day money-back
What our members say
